diff --git a/apps/vdn-static/src/assets/locale/en_US.ftl b/apps/vdn-static/src/assets/locale/en_US.ftl
index f3c2953..8742475 100644
--- a/apps/vdn-static/src/assets/locale/en_US.ftl
+++ b/apps/vdn-static/src/assets/locale/en_US.ftl
@@ -75,4 +75,4 @@ discord-rulesPage-rules-controversialTopics-section-body = md
     "- express intent or desire to harm yourself or others"
     "- solicit help in stopping yourself from harming yourself or someone else"
     "By crossing these boundaries, please be aware that you are asking members of the server (including moderators and the owner) to perform a role for which they are not trained or equipped. At the moderators' sole discretion, this may not be tolerated and may result in a warning, timeout, removal of the **@ike** role, or removal from the server."
-    "If you are struggling with thoughts of this nature, but are not immediately in danger, please consider seeking counseling. If you are experiencing an immediate crisis, please call **988** (in the United States), **999** (in the UK), or locate an emergency hotline appropriate for you. A list of resources by country exists here: [](external.new:https://blog.opencounseling.com/suicide-hotlines/)"
+    "If you struggle with thoughts of this nature, but are not in immediate danger, please consider counseling. In an immediate crisis, call local emergency services or a relevant hotline: [](external.new:https://findahelpline.com/)"